Free
Short Form Intros
A series of relatively short videos to give a brief overview of the problem of human collapse, symptoms, what sort of improvements people report with WBB, and exercises which will help you to get started working on yourself psychosomatically
Long Form Lectures
These long form seminars and live QAs were given at the very start of when I began presenting Whole Body Breathing to the public.
They include exercises and theory, presented in such a way to take people from 0 knowledge to working on themselves / able to engage with further WBB content strongly.
They include exercises and theory, presented in such a way to take people from 0 knowledge to working on themselves / able to engage with further WBB content strongly.
Free for December
Delve into the intricate world of qualia and vrittis, exploring their profound impact on human perception and consciousness. Unraveling the philosophical roots of somatic concepts, tracing their evolution from timeless history, to Pantanjalis Yoga Sutras, to sense data theory, all the way to their modern application in whole body breathing. Discover how understanding these mental fluctuations can enhance your awareness and lead to a more profound connection with your body and mind.
Paid
Click here to purchase access to this paid area of the database
Courses
CranioSacral BreathWork
This is a structured course to take someone from 0 knowledge or experience all the way to being able to make their own craniosacral adjustments across the skull, spine, and limbs using breathwork and awareness. Theory, proprioception building exercises, and 30+ physical cues for getting movement in all parts of the body